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Coronavirus Gym


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Exercising in self-isolation? Here are 3 workouts to keep you fit



Personal trainer Chris Tse says that even if you have only one room, you can still map out an enjoyable and demanding exercise routine.

Six things you can do right at this moment



You Can Take Care of Yourself in Coronavirus Quarantine or Isolation, Starting Right Now

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Importance of home exercise while being isolated









Coronavirus Gym


Tai Chi Qi Gong


Gym from Romania


Gym from Australia


Gym from USA


Gym from United Kingdom


Gym from China


Gym from European Space Agency (ESA)


SPA AT HOME from Italy


Gym from Italy






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Dr. Natalia Chaurskaya natmo@mail.ru (Russian, French)
Dr. Simona Busato simona.busato@libero.it (English, Italian)

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