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Coronavirus Gym


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Coronavirus Gym

The importance of physical activity in quarantine



  • A daily routine including physical activity
    Italian Society of Orthopedics and Traumatology (SIOT)
  • Keep fit at Home (Youtube video)
    School of Exercise Sciences - State University of Parma - Italy

    Food during isolation



  • Foods and Lifestyle: eat better and stay healthy
    Epidemiology for public health - Istituto Superiore di Sanità (ISS)


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    Coronavirus Gym


    Tai Chi Qi Gong


    Gym from Romania


    Gym from Australia


    Gym from USA


    Gym from United Kingdom


    Gym from China


    Gym from European Space Agency (ESA)


    SPA AT HOME from Italy


    Gym from Italy


    



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    Dr. Simona Busato simona.busato@libero.it (English, Italian)

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